Dr. Eboni Green
March 25, 2022
Elders can easily become disconnected from the rest of society. Most elders are no longer working and may find it more difficult to get out of the house. Some elders might not be capable of driving anymore, which can often make it hard to get around. And with everyone else busy living their own lives, older adults might discover that they’re alone much of the time. If you want to make sure the elder you know stay connected to other people and don’t succumb to loneliness, there are some ways that you can help. Here are a few options that you might find useful:
For some individuals, where they live can have an impact on loneliness. If they live in the wrong area and perhaps can’t drive, staying connected to others can be tough. They can end up isolated and alone in their own homes. It’s often smart to consider other living arrangements, including senior living communities. Living close to other elder can give them more opportunities to socialize with other people who are the same age. In addition, they can find others who share their interests and attitudes and who are available to socialize with them during the day.
Structured events and activities can provide opportunities for elders to combat loneliness and be more social. You could help by looking for local events for elders, such as tea and coffee mornings, walks, or trips to places like museums, theaters, and libraries. Some seniors might be interested in joining certain community groups and getting involved with volunteering, fundraising, or other things that might help them feel like they are doing something useful for the community. Try finding clubs in the area or looking up the local senior center.
Teaching older adults to use new technology can be tricky. Some take to it easily, especially if they’re experienced with technology already, but others can struggle. However, learning how to do things like use social media or video call someone can make a huge difference in avoiding loneliness. If you want to help someone learn but the idea of doing it yourself doesn’t appeal to you, there are other options. You can try looking for classes for elders, which can often be found at libraries and will teach them how to do various things.
Remember that if you want to prevent an elderly relative, friend, or neighbor from being lonely, you can do your part to provide them with company too. You might have other things happening in your life, so it’s understandable you can’t be there for them all the time. But you can take the time to be there for a conversation, ask them how they are, invite them to a family event or take them on a day out now and then.
Beating loneliness is a significant challenge for elders however you can assist if you want to make sure someone you know stays connected.
