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Essential Tips for Aftercare when Recovering from Addiction

When completing rehabilitation for substance abuse, the goal is living a sober life. However, if one does not...

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Emergency Situations That Require Seconds to Act

So much of the care that a caregiver gives deals with the everyday things a loved one or...

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Mistakes to Avoid After an Injury

Injuries happen every day. Whether it is a car accident, slip and fall, or some other type of...

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Practical Answers for Caregivers of Seniors After COVID-19

Are you trying to keep your older patients extra safe even as COVID-19 peters out and vaccinations are...

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Staying Fit and Healthy as a Caregiver When You Are Busy

Looking after other people is physically, emotionally, and mentally draining. Giving one hundred percent to your role is...

Caregivers: Are you Experiencing Resilience Fatigue?

  For Caregivers This episode is for Caregivers. If you are a parent, or a child caring for...

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Here is How Busy Caregivers Can Squeeze in Time for Wellness

As a caregiver, are you working a wellness program into your busy schedule?  If you find squeezing self-care...

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Healing Your (Or an Elder’s) Body And Mind With Massage

Throughout human history, massage therapy has been used to manage, treat, and heal a wide variety of physical...

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Caring for Caregivers: 4 Ways to Stay Healthy and Happy

If you are a caregiver, you are undoubtedly spending many of your waking hours helping and supporting your...

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Are Health Insurance Premiums Going Up or Down for 2021?

In mid-October of 2020, CMS put out a press release about a downward trend in healthcare insurance premiums....