Dr. Eboni Green
June 7, 2021
This episode is for Caregivers. If you are a parent, or a child caring for an elderly parent, a counselor, clinician, or even a sibling, this episode unpacks so much of the complex backdrop of caregiving. Over the past year, we have seen those in our lives who have usually been the most resistant, get taxed to their limit. This is because the normal resilient load has been multiplied, not only by more people but by more problems as well.
As the pandemic drags on, it becomes increasingly difficult to avoid feeling are physically, emotionally, and spiritually taxed. There is no way around it those who care about burnout and fatigue are neither being thanked or adequately compensated for what they are offering the world, and that needs to change.
If you are a parent or the adult child of a parent you are caring for or if you are a professional caregiver in any field, you face the very real threat of burnout nipping at your heels every day. This podcast can help you take a step back from that and get a wider perspective but working with me on a 4 session Recover Yourself package can finally put to bed any fear of burning out. Once you know how to recover yourself out of any situation, you’ll begin to gain more with every little thing you give. You’ll become unshakable and avoid conflict and stress without even knowing they were an option.
0:00 Intro
5:37 The Liabilities in the Machine
10:31 Giving as a Pacifier/Shifting Focus
22:03 We Understand Change
26:33 A Healthy No
32:58 A Toxic Timeline
47:42 Wrap Up
MartinJon has developed this new form of psychoenergetic healing which utilizes the portraiture artform. He is always looking to connect with healers, as well as individuals within the sciences. The idea is to continue to work on new developments and discoveries within art and healing. The Recover Yourself Podcast is where you can get an overview of the ideas that recovering yourself covers.
MartinJon says, “if you are a healer or caregiver and find yourself at the end of your rope at times, or embarrassed or ashamed at how you responded to a trigger, the best thing you can do is to use that to learn about yourself. That is the first step in Recovering Yourself.”
